Cyngor doeth at yr haf

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID …â gwersylla yn y glaw

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID …â gorweithio a cholli’r haf

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID…â mynd am dro heb gario dŵr

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID…a mynd allan heb wisgo eli haul – ffactor uchel

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID…ag yfed diod rew yn rhy gyflym

Cyngor doeth at yr haf

Cyngor doeth at yr haf

PAID…â cholli sbectol haul drud wrth fynd ar drên gwyllt